Видео с ютуба Advanced Pilates

30 MIN FULL BODY WORKOUT || At-Home Pilates (Intermediate)

30MIN full body pilates workout // (intermediate/advanced level) // no equipment | LIDIAVMERA

30 min Advanced Pilates | Total Body Pilates Flow Workout

40 MIN FULL BODY WORKOUT || Intermediate Pilates Class

30 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)

25 MIN EXPRESS PILATES WORKOUT || Moderate to Intermediate Pilates (No Equipment)

30 MIN FULL BODY WORKOUT || At-Home Intermediate Pilates (No Equipment)

35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates (No Equipment)

25 MIN EXPRESS PILATES WORKOUT || Moderate to Intermediate Pilates (No Equipment)

30 MIN FULL BODY WORKOUT || Intermediate/Advanced Pilates (No Equipment)

30 MIN FULL BODY WORKOUT || Intermediate Mat Pilates

50 MIN FULL BODY WORKOUT || At-Home Pilates

40 MIN FULL BODY WORKOUT || Intermediate/Advanced Pilates

60-минутная силовая тренировка всего тела | Тренировка среднего и продвинутого уровня с отягощени...

25 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)

40 минут силового пилатеса всего тела (продвинутый уровень) | Домашние тренировки

10 MIN ADVANCED PILATES - extraordinary & special moves I Full Body, Floor only, no Jumping

45-минутная силовая тренировка всего тела | Тренировка всего тела для среднего и продвинутого уровня

35 MIN FULL BODY WORKOUT || Intermediate/Advanced Mat Pilates (No Equipment)

30 min Advanced Pilates | Full Body Pilates Flow